This coconut oil is amazing. I’ve tried others and always go back to this one. I use it to wash makeup off, condition my hair, as a body moisturizer & internally by adding teaspoon with my oatmeal daily..I have had psoriasis for a number of years, with prescription steroid ointments. This has truly help control my psoriasis scalp & body. I use this everyday and can’t go without it. Highly recommended.